I came home planning to start our running program again. But J didn't seem to want to. And since we are doing this thing together, I decided I would do some other form of work out while he was gone.
I decided to do just cardio on my Zumba for the Wii game. And I thought I would be fine as I did some stretching beforehand. Well I was about 3-4 songs in, and I basically shut down. I paused the game and drank some water to recoup. And then I started crying. Don't know exactly why it started, but it turned into a "Why can't I do this? Why can't I exercise daily?" I was so frustrated with myself. So I decided to do some yoga to see if I could at least get some tension out of my body. So I did that for about 30 minutes. And it seemed okay. But I still feel frustrated.
So today I am starting anew. It is a beautiful day today, so I am going to start my running program again. We shall see how it goes.
Oh I almost forgot, I guess it is a small victory. I have seen no change on the scale. And I am trying my hardest to not to dwell on that issue as it is more of how my clothes feel and how I feel in general. So here is a pic of me from January 9th. And a picture I took today. Can you see a difference?
omg! What a visible difference! Great job, keep going. Deebs Mom
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